MADISON (WKOW) -- Summer may be winding down, but it's still hot outside and many of us are heading to the pool often. So, toning up our core and keeping our upper body in shape is key right now. But even if pool time is not a part of your daily routine, keeping your upper body in shape helps promote cardiovascular health and overall energy and strength.
Wednesday on Wake Up Wisconsin, Kat Manuse from the Dane County YMCA shows everyone how to properly tone their cores and keep their upper bodies strong.
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