WKOW 27: Madison, WI Breaking News, Weather and SportsWorkout Wednesday: De-stress

MADISON (WKOW) -- The holidays are here and they can be a very stressful time. We all need to take a moment, or two, to relax and get back on track. 

Wednesday on Wake Up Wisconsin, Kat Manuse from the Dane County YMCA showed off some great stretching moves that anyone can do from there home or office to de-stress.