MADISON (WKOW) --- ABC's Extreme Weight Loss trainer, Chris Powell, joined us to talk about healthy snacks and the local show participants.
Powell says it's important to eat every 3 hours and there are simple snacks that can curve your appetite.
Watch the video to hear what snacks can help you get through the day, plus he tells us about the season this year and how we can expect more of Wisconsin to pop up.
5727 Tokay Blvd., Madison, WI 53719
News Tips: 608-273-2727 or email@example.com