The Academy of Hwa Rang Do Madison West has been providing free self defense classes on the second Saturday of every month for the past two years. The classes are one hour and no previous experience is required.
Topics participants can learn range from bully prevention, basic striking, weapon defense, joint manipulation and ground defense.
For more information, click here.
Charles Dean, the owner of Hwa Rang Do Madison West, joined us on 27 News at 5 on Tuesday. His team of top instructors joined him to show some of the moves someone can learn during the free classes.
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